The first training
session of the 2010/11 season will be
24 October 2010 at 7.00am.
Men and women train together on
Tuesdays, Thursdays then longer session separately on weekends
- see below schedule.
At training sessions, the coaches will concentrate on
technique, timing and fitness.
Once racing has commenced training sessions with resume
to the below.
MAIN SEASON SCHEDULE
NB: Personal Floatation Devices (PFD's) are required
at all sessions.
As previously advised all members will have to purchase
their own PFD.