TRAINING SCHEDULE
Men and women train together on Tuesday & Thursday evenings with longer sessions on Sundays.
At training sessions, the coaches will concentrate on technique, timing and fitness.
Once racing has commenced, training sessions with resume to the below
Racing season schedule
(September - May)
Tuesdays 6:15pm
Thursdays 6:15pm
Sundays 6:30am
off season sessions
(june - august)
Tuesdays 6:30pm
Thursdays 6:30pm
Saturdays 7:00am
Upcoming events
saturday december 13
Five Islands Regatta
Wollongong
saturday january 17
Newcastle Regatta
Newcastle
saturday march 21 - sunday march 22
State Titles
Mollymook
thursday june 18 - sunday june 21
Hamilton Island Outrigger Cup
OC1, OC2, 8km, 16km
Iron - 16km round island race sprints
The Hamilton Cup 42km Changeover Race
Hamilton Island